Qi is the life energy that is said to flow through all things.  In this class, engage your qi, drop your brain waves to meditative states and support the flow of qi in your energy meridian system.  The class start with a mental detox and relaxation techniques, and finished with positive visualization.  Leave feeling refreshed, recharged and relaxed.  Conscious regulation of qi helps you be optimistic, confident, observant and creative.

For reservations, please email jungdohon@gmail.com

Location : 14/F, The Plaza, 21 D’Aquila St., Lan Kwai Fong, Central, Hong Kong